Holistic Physical Therapy & Pilates
Empowering You to Take Charge of Your Health
Holistic Physical Therapy & Pilates
Empowering You to Take Charge of Your Health
What We Treat: Shoulder Pain Hip Pain Surgery Support Pelvic Floor Back Pain Neck Pain Pregnancy Care Postpartum Care
Does your body’s functionality match your life’s demands?
To help others, we often disconnect from ourselves. We ignore messages our bodies send us and wait too long to address pain and discomfort.
We help you become aware of your physical imbalances, get back in alignment, and live an optimal, pain-free life through physical therapy treatment and pilates.
Back Injury
Back pain can often be debilitating and make living your everyday life seem impossible, but it doesn't have to be that way if you start taking care of your back now before it gets worse!
Neck Injury
Neck pain can be weakening. When you are under a lot of stress, it is even worse. What most people don't know is there are safe and effective treatments for neck pain relief.
Pregnancy & Postpartum
Get ready for pregnancy by learning how to take care of your body and nurture it before you bring life into this world.
Our Approach
When you come to Holistic PT and Pilates in Newton, MA, you will immediately feel welcome in our comfortable and intimate boutique space. To honor and respect your privacy our 1:1 evaluation and treatments will be done in a private room by your practitioner.
We understand that changes in your body from pregnancy, injury, or surgery can make you feel vulnerable. We want you to feel comfortable discussing your pain and limitations with us so we can choose a treatment plan that helps you feel strong and minimizes your pain.
How We Treat (Our Services)
Simply treating your pain is not the solution!
We want you to feel your best physically moving forward so we focus on the root cause of the problem. We educate our clients in all areas necessary to know their own bodies - anatomy, physiology, psychology - so they continue their progress at home.
Our Happy Customers
Life requires movement
Life is busy, so you sometimes push through pain and discomfort to get things done. Whether you’re the CEO of a company or your household, if you ignore pain, you will be limited in how you function and get through your days. And you could end up with a very serious injury if you don’t take care of your body when it asks you to.